Beginner
Dancer
Master
Trunk & Glute Pilates Routine
From Star Pilates instructor, Soomin Yi
LEVEL
2 Lessons
20+ Min.⠀⠀
Beginner
Dancer
Master
Trunk & Glute Pilates Routine
From Star Pilates instructor, Soomin Yi
LEVEL
2 Lessons
20+ Min.⠀⠀

Course curriculum

  • 1

    Trunk & Glute Pilates Routine

    • Trunk Stability

    • Hip Mobility

Meet Your Instructor
Soomin Yi, who is a Pilates trainer for Red Velvet Yeri, will guide you to the magical power of Pilates.
Recommended for beginner dancers, experience your whole body becoming flexible and stable than ever.
Loved by Thousands
Loved by Thousands
15,000+ trainees
Average Rating of
4.8/5
15,000+ trainees
Average Rating of
4.8/5
Vocal Class only Available for
<Be a KPOP Idol> membership
Fitness & Body Posture Class only Available for
<Be a KPOP Idol> membership
Join ED <Be a KPOP Idol> membership and get access to all KPOP training classes.
Also, with the membership you'll receive weekly feedback personally from the instructors!
Join ED <Be a KPOP Idol> membership and get access to all KPOP training classes.
Also, with the membership you'll receive weekly feedback personally from the instructors!